How can I defeat my public speaking problem?

devp444 asked:

I have a real problem with public speaking. It’s probably been going on for about 5 or more years that I’m aware of. Since I could remember whenever I’m in a publick speakiing situation whether it be a classroom setting or a small social group symptoms range from voice cracking, excessive hand shaking (very obvious), nervousness, sometimes sweating. I guess I’m looking for a quick fix to my problem like medication or something, i’ve even heard hypnosis does a thing or to…any ideas?

Tags: public speaking

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